Home The Program Schedule Blog Get Started Book the Free Class

( now running in Indio )

Your first class will be on us

Flow Limitless meets every Thursday at 4:15 PM at Flow Academy BJJ Indio. We keep it simple, welcoming and pressure-free — here's exactly what your first visit will look like. Riverside is coming November 2026.

( now running in Indio )

Your free trial class

Thursdays4:15 PM

Flow Academy BJJ Indio · 42425 Jackson St, Ste C112, Indio, CA

Free, and no experience needed. Ages 6–17, all abilities welcome — we meet every child right where they are.

Book the Free Class Or call / text (951) 337-3781 Small classes on purpose · No commitment

( two locations · one program )

Thursdays 4:15 PM · Indio

Indio — now running

All abilities welcome · No experience needed. Flow Limitless meets every Thursday at Flow Academy BJJ Indio — and your first class is free.

Flow Limitless · ages 6–17 · Thursdays 4:15–5:00 PM
Led by Head Coach Zaide
42425 Jackson St, Ste C112, Indio, CA
First class free · come any Thursday
Book the Free Class Call or text (951) 337-3781

Riverside — coming November 2026

Flow Limitless is coming to our Riverside academy in November 2026 — the same program, the same coaching, at Flow Academy BJJ on Indiana Avenue. We’ll announce the schedule the moment it’s set. Leave your name and you’ll be the first family we call.

Flow Academy BJJ Riverside · 10081 Indiana Ave, Suite A-2, Riverside, CA 92503
Coming November 2026
Join the Riverside waitlist

Questions about either location? Call or text (951) 337-3781.

( what to expect )

Your first visit, step by step

No surprises — just a friendly, supportive experience from the moment you walk in.

01

Arrive & get welcomed

Come a few minutes early. A coach greets you, gets to know you and answers any questions — no pressure.

02

Easy warm-up

We start with gentle movement and simple games to get comfortable, loosen up and have a little fun.

03

Skills & movement

Jiu-jitsu, movement and self-defense basics — all adapted to the individual and taught at a comfortable pace.

04

Cool down & celebrate

We wrap up calmly, celebrate every win, and talk through next steps if you'd like to keep coming back.


( come prepared )

What to bring

01

Comfortable clothes

Athletic or comfy clothing you can move in. No uniform or gear needed for your first class.

02

A water bottle

Stay hydrated. Bring a labeled water bottle — we'll make sure there's time for breaks.

03

An open mind

That's really it. Bring yourself or your child exactly as you are — we'll take care of the rest.


( for parents & caregivers )

You're welcome to stay

We know trust matters. Families and caregivers are welcome to stay, watch and be part of the experience. Have questions about your child's specific needs? Reach out before class and we'll make a plan together so everyone feels comfortable from day one.

Coach connecting one-on-one with a young student wearing noise-cancelling headphones

( see you Thursday )

A place to belong.
A place to grow.

Ask us about a free introductory class on a Thursday in Indio. No experience needed, and no commitment.

Book a Free Class: Thursdays, 4:15 PM