Question 1

When and where does Flow Limitless meet?

Accepted Answer

Flow Limitless is running now at Flow Academy BJJ Indio, every Thursday from 4:15 to 5:00 PM, ages 6-17, and the first class is free. Riverside is coming November 2026, at 10081 Indiana Ave, Suite A-2 — send the form above and we'll tell you the schedule the moment it's set.

Question 2

Is the first class really free?

Accepted Answer

Yes. Your first class is completely free, with no obligation. Come experience it, meet the coaches and see if Flow Limitless feels like the right fit.

Question 3

Who is this program for?

Accepted Answer

Flow Limitless is an adaptive program designed for individuals of all abilities — including those with physical, developmental or sensory differences. Sessions are tailored to each participant, so everyone has a place here.

Question 4

Does my child need any experience?

Accepted Answer

None at all. Most participants are brand new to movement and sport. Our trained coaches start with the basics and move at a pace that's comfortable for each person.

Question 5

How big are the classes?

Accepted Answer

We keep class sizes small so every participant gets individualized attention in a calm, supportive environment. Because spots are limited, we ask families to reserve ahead.

Question 6

Can I stay and watch?

Accepted Answer

Absolutely. Parents and caregivers are always welcome to stay, watch and be part of the experience. If it helps your child feel more comfortable, you're encouraged to.

Question 7

What should we wear or bring?

Accepted Answer

Just comfortable clothes you can move in and a water bottle — no uniform or gear needed for your first class. See the Schedule page for the full rundown of what to expect.

Question 8

My child has specific needs — can you accommodate?

Accepted Answer

Very likely, yes. Reach out before class and share what would help your child feel comfortable. We'll talk it through and build a plan together so the first visit goes smoothly.

Question 9

Do you offer martial arts for children with autism?

Accepted Answer

Yes. Flow Limitless is built for kids with autism and other special needs. Our coaches adapt each session to your child's sensory and communication needs, using clear routines, patient pacing and plenty of encouragement so the mat feels safe from the very first visit in Indio.

Question 10

Is there self-defense for special needs teens in Indio?

Accepted Answer

Yes. We welcome youth ages 6–17 in Indio, including special needs teens, and teach practical self-defense and confidence skills at a pace that fits each young person. Everything is adapted to the individual, so no prior experience is needed.

Question 11

What activities do you have for kids with Down syndrome or ADHD?

Accepted Answer

Our adaptive martial arts sessions give kids with Down syndrome, ADHD and other special needs a fun, active way to build strength, coordination, focus and belonging. Small classes and individualized coaching mean every child can take part and feel successful.

Ask us about a class

All abilities welcome

Frequently asked